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Before you jump to apple and chocolate empanadas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.
Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to apple and chocolate empanadas recipe. To cook apple and chocolate empanadas you only need 11 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make apple and chocolate empanadas:
- You need 6 of apples cored cut into eight slices.
- Use 1 tbsp of ground cinnamon.
- Prepare 1 tbsp of Hersheys Dark cocoa powder.
- Get 1 cup of sugar.
- Prepare 1/4 cup of dark brown sugar.
- Prepare 1/4 cup of Demerara sugar.
- Provide 1 tsp of salt.
- Provide 1/2 cup of cornstarch.
- Prepare 1/2 cup of apple juice.
- Prepare 10 large of discos.
- Provide 1 3/4 quart of apple juice.
Instructions to make apple and chocolate empanadas:
- preheat oven to 450°F Fahrenheit heat apple juice add cinnamon ,sugar, salt, chocolate let boil 7 minutes add apples.
- add cornstarch and half cup of apple juice together mix well add half of solution to apples.
- cook 7 minutes add other half of solution.
- let cool 7 more minutes let sit off heat 5 minutes.
- on a plate spray nonstick so disco won't stick spray baking pan also.
- add half teaspoon of brown sugar add apples to disco.
- fold and crimp with fork poke 3 holes in top so steam can escape.
- sprinkle top with Demerara sugar I sprayed top with nonstick spray so it would stick.
- bake 15 minutes.
Making empanadas is easy thanks to some help from Pillsbury dough. Whether you like them stuffed with beef, pork or chicken, there's an empanada recipe here for everyone. In a medium skillet, melt butter over medium heat. Add apples, brown sugar, cinnamon, cloves, nutmeg, lemon juice and salt. Take each empanada wrapper and brush sides with beaten egg.
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